Shortcuts
Please wait while page loads.
Canterbury-Bankstown Library Service . Default .
PageMenu- Main Menu-
Page content

Catalogue Display

Save your brain : simple steps and proven strategies to reduce your risk of cognitive decline - before it's too late / Dr Ginni Mansberg.

Save your brain : simple steps and proven strategies to reduce your risk of cognitive decline - before it's too late / Dr Ginni Mansberg.
.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
616.8 MANS
 Adult Non Fiction   Greenacre . . On Loan . 10 Jul 2024
616.8 MANS
 Adult Non Fiction   Lakemba . . Available .  
Reserve any copy Click Here Catalogue Record 1228435
. Catalogue Record 1228435 ItemInfo . Catalogue Record 1228435 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781922616340 (paperback)
Name Mansberg, Ginni author
Title Save your brain : simple steps and proven strategies to reduce your risk of cognitive decline - before it's too late / Dr Ginni Mansberg.
Published Millers Point, NSW : Murdoch Books, 2023.
©2023
Description xii, 274 pages : illustrations ; 24 cm
Notes Includes bibliographical references and index.
Summary The urgent case for protecting your brain before old age, as well as proven strategies for how to do it. The evidence is clear - almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable. So what are the lifestyle changes that really make a difference to our brain health? What do the experts do to protect themselves from cognitive decline? And what can we do right now to preserve our quality of life as we age? Save Your Brain answers all these questions and more. As we age, dementia and Alzheimer's pose a serious threat to our health and wellbeing. To give us a running start in the fight against cognitive decline, this book presents the very latest evidence-based research on how to protect your most valuable asset - your clever, vulnerable, powerful brain. As the health of our brains increasingly takes centre stage, Ginni gives up-to-the-minute advice and strategies you can implement now to protect your brain as you age.
Subjects Brain
Dementia -- Prevention
Alzheimer's disease -- Prevention
Cognition disorders in old age -- Prevention
Links to Related Works
Subject References:
See Also:
Authors:
.
Related Searches Catalogue Record 1228435
.
Add Title to Basket Catalogue Record 1228435
.
Catalogue Information 1228435 . Catalogue Information 1228435 Top of page .
Quick Search