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The diabetes plan / Dr Peter Brukner OAM.

The diabetes plan / Dr Peter Brukner OAM.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.563 BRUK
Adult Non Fiction   Panania . . Available .  
. Catalogue Record 1228865 ItemInfo . Catalogue Record 1228865 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781761263750 (paperback)
Name Brukner, Peter, 1952- author.
Title The diabetes plan / Dr Peter Brukner OAM.
Published Sydney, New South Wales : Macmillan, Pan Macmillan Australia, 2023.
©2023
Description xi, 292 pages, 16 unnumbered pages of plates : colour illustrations ; 24 cm
Notes "Switch to a low-carb diet, lose weight, reduce medications and prevent or defeat type 2 diabetes" -- Front cover.
Includes bibliographical references.
Summary "At age 60, Dr Peter Brukner was diagnosed with pre-diabetes, despite having followed the dietary advice of his own profession all of his adult life. Intrigued, Peter did a deep dive into the research, and quickly reversed his dietary practices, ditching high-carb, low-fat for low-carb, high-fat. He lost 13 kilograms and dramatically improved his metabolic health. To help others achieve remission, Peter created an online program, which has seen thousands of Australians lose weight and reverse type 2 diabetes. In The Diabetes Plan, Peter shares his approach to diet, along with meal plans, testimonials and more than 45 recipes. Accessible, authoritative and effective, this is a one-stop guide to how to avoid diabetes, reverse a type 2 diabetes diagnosis, and reduce (or ditch) the need for diabetes medication." -- Back cover.
Subjects Diabetes -- Nutritional aspects
Low-calorie diet -- Recipes
Reducing diets -- Recipes
Genre Cookbooks
Links to Related Works
Subject References:
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Authors:
Catalogue Information 1228865 . Catalogue Information 1228865 Top of page .
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