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Mediterranean : the complete collection : a real food approach to healthy eating / editorial & food director, Sophia Young.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
641.5918 MEDI	Adult Non Fiction		Padstow .	. Available .

Catalogue Information
Field name	Details
ISBN	9781761220036 (hardback)
Title	Mediterranean : the complete collection : a real food approach to healthy eating / editorial & food director, Sophia Young.
Published	Sydney, N.S.W. : Are Media, 2022.
Published	©2022
Description	395 pages : colour illustrations ; 29 cm
Notes	"The Australian women's weekly test kitchen: triple tested."--Front cover.
Notes	Includes index.
Summary	Mediterranean cooking is a real food approach to healthy eating that embraces variety, flavour and nutrient-rich foods. Based on the traditional cuisines of Spain, France, Italy and Greece as well as the Middle East and North Africa, Mediterranean meals are centred on real, minimally processed foods (wholegrains), plenty of plant foods (fruit and vegetables), as well as seafood and fish, pulses, seeds and nuts. This collection contains hundreds of Mediterranean-style recipes for breakfasts, light meals, dinners, sharing style dishes and sweets, helping you to live a longer, healthier and happier life.
Subjects	Cooking, Mediterranean
Genre	Cookbooks
Other Names	Young, Sophia editor.
Added Title	Australian women's weekly.
Series	Australian women's weekly cookbooks
Links to Related Works	Subject References: Cookbooks . Cooking, Mediterranean . See Also: Cooking . Authors: Young, Sophia . Series: Australian women's weekly cookbooks .