Title |
Self-compassion meditations. |
Published |
Holland, Ohio : Published by Dreamscape Media, LLC, ©2022. |
Description |
1 DVD-video (70 minutes) : sound, colour ; 12 cm |
Notes |
Catalogued from container. |
Dreamscape Media, LLC : 810071446092. |
Originally released on multiple online streaming platforms as well as on DVD. |
Part of the The love destination series. |
"Cultivate a non-judgemental acceptance of your mind and body" --Back cover. |
Credits |
Directed, produced by Katia Loisel ; written by Amy Hall. |
Performers |
Presented by Amy Hall and Katia Loisel. |
Summary |
This guided self-compassion meditation series will help you cultivate a nonjudgmental acceptance of your mind and your body. Letting go of self-judgement and that harsh inner critic will create a gentler mind in which self-compassion and kindness can bloom. |
Target audience note |
E. Exempt from classification. |
System details |
DVD video, widescreen. |
Language note |
English. [CC] English Captions: (Descriptive subtitles for the hearing impaired). |
Subjects |
Breathing exercises -- Health aspects |
Meditation -- Technique |
Genre |
Instructional films |
Nonfiction films |
Video recordings for the hearing impaired |
Other Names |
Hall, Amy instructor. |
Loisel, Katia director, instructor. |
Series |
The love destination |
Links to Related Works |
Subject References:
Broader Subject References:
Authors:
Series:
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