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Qul naʻam li-nafsik : akthar min 50 darsan muaʻzzizan fī tamkīn al-dhāt, wa-al-thaqah bi-al-nafs, wa-taqdīr al-dhat / Mūlī Būrfūrd.
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Catalogue Record 1229843
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Catalogue Record 1229843
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Catalogue Information
Catalogue Record 1229843
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Volume Ref.
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Status
Due Date
ARA 158.1 BURF
Arabic Adult Non Fiction
Lakemba
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Catalogue Record 1229843
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Catalogue Record 1229843 ItemInfo
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Catalogue Information
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Details
ISBN
(hardback)
Name
Burford, Molly
author.
Uniform title
Say yes to yourself : 50+ uplifting lessons in self-empowerment, self-confidence, and self-worth. Arabic
Title
Qul naʻam li-nafsik : akthar min 50 darsan muaʻzzizan fī tamkīn al-dhāt, wa-al-thaqah bi-al-nafs, wa-taqdīr al-dhat / Mūlī Būrfūrd.
Edition
al-Ṭabʻah al-ūlá.
Published
al-Riyād : Maktabat Jarīr, 2022.
Description
315 pages : colour illustrations ; 16 cm
Notes
Includes index.
Translation of: Say yes to yourself : 50+ uplifting lessons in self-empowerment, self-confidence, and self-worth.
Summary
Feeling empowered to grow, be strong, and live your authentic life-one where you're respected but also respect yourself-is a goal we would all like to achieve. But you don't have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day. In Say Yes to Yourself you'll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You'll soon be on your way to a more empowered, positive, confident you-at home, at work, and in your relationships-getting what you want and need with respect and admiration.
Language note
In Arabic.
Subjects
Self-confidence
Self-esteem
Self-realization
Alternate Graphic Representation
قل نعم لنفسك : أكثر من 50 درسا معززا في تمكين الذات، والثقة بالنفس، و تقدير الذات / مولي بورفورد.
Links to Related Works
Subject References:
Self-confidence
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Self-esteem
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Self-realization
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See Also:
Respect for persons
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Ethics
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Satisfaction
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Success
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Authors:
Burford, Molly
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