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Qul naʻam li-nafsik : akthar min 50 darsan muaʻzzizan fī tamkīn al-dhāt, wa-al-thaqah bi-al-nafs, wa-taqdīr al-dhat / Mūlī Būrfūrd.

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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
ARA 158.1 BURF
 Arabic Adult Non Fiction   Lakemba . . Available .  
Reserve any copy Click Here Catalogue Record 1229843
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Catalogue Information
Field name Details
ISBN (hardback)
Name Burford, Molly author.
Uniform title Say yes to yourself : 50+ uplifting lessons in self-empowerment, self-confidence, and self-worth. Arabic
Title Qul naʻam li-nafsik : akthar min 50 darsan muaʻzzizan fī tamkīn al-dhāt, wa-al-thaqah bi-al-nafs, wa-taqdīr al-dhat / Mūlī Būrfūrd.
Edition al-Ṭabʻah al-ūlá.
Published al-Riyād : Maktabat Jarīr, 2022.
Description 315 pages : colour illustrations ; 16 cm
Notes Includes index.
Translation of: Say yes to yourself : 50+ uplifting lessons in self-empowerment, self-confidence, and self-worth.
Summary Feeling empowered to grow, be strong, and live your authentic life-one where you're respected but also respect yourself-is a goal we would all like to achieve. But you don't have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day. In Say Yes to Yourself you'll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You'll soon be on your way to a more empowered, positive, confident you-at home, at work, and in your relationships-getting what you want and need with respect and admiration.
Language note In Arabic.
Subjects Self-confidence
Self-esteem
Self-realization
Alternate Graphic Representation قل نعم لنفسك : أكثر من 50 درسا معززا في تمكين الذات، والثقة بالنفس، و تقدير الذات / مولي بورفورد.
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