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Me vs brain : an overthinker's guide to life / Hayley Morris.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
152.46 MORR	Adult Non Fiction		Panania .	. Available .

Catalogue Information
Field name	Details
ISBN	9781529196047 (hardback)
Name	Morris, Hayley author.
Title	Me vs brain : an overthinker's guide to life / Hayley Morris.
Published	London : Century, 2023.
Published	©2023
Description	xv, 285 pages ; 23 cm.
Summary	Hello! Hayley Morris here. You might have seen me on your feed dressed up as a vagina. People seem to find me quite funny. I'm on a mission to prove once and for all that You. Are. Not. A. Weirdo... Or, maybe, We. Are. All. Weirdos. Yes, you're not the only one whose body does that gross thing you've never even told your mum about. And yes, we're all walking around saying embarrassing things constantly and waking up in a cold sweat at 3am thinking about them. So we might as well have a laugh about it, right? In this book, I've overthought absolutely everything so that you don't have to. I'm going to be talking about everything from dating to discharge, mental health to menstrual cups. I might not be able to banish your anxiety or make you feel 100% comfortable in your skin but I hope I can at least give you a break from the constant brain chatter and we can have a giggle about it together.
Subjects	Anxiety
	Worry
	Self-actualization (Psychology)
Links to Related Works	Subject References: Anxiety . Self-actualization (Psychology) . Worry . See Also: Emotions . Fear . Panic disorders . Performance anxiety . Stress (Psychology) . Worry . Humanistic psychology . Mental health . Motivation (Psychology) . Anxiety . Emotions . Authors: Morris, Hayley .