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Run your best marathon : your trusted guide to training and racing better / Sam Murphy.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
796.425 MURP	Adult Non Fiction		Chester Hill .	. Available .

Catalogue Information
Field name	Details
ISBN	9781472989529 (paperback)
Name	Murphy, Sam, 1968- author.
Title	Run your best marathon : your trusted guide to training and racing better / Sam Murphy.
Published	London ; New York : Bloomsbury Sport, 2022.
Published	©20
Description	287 pages : illustrations ; 24 cm
Notes	Includes bibliographical references (pages 257-268) and index.
Summary	"Whether you're looking to step up to the marathon for the first time or to better previous performances over the distance, Sam's runner-centred approach will help you prepare for and race your chosen marathon to the best of your ability"-- Provided by publisher.
Subjects	Marathon running -- Training
Subjects	Running -- Training
Links to Related Works	Subject References: Marathon running -- Training . Running -- Training . Authors: Murphy, Sam, 1968- .