Shortcuts
Top of page (Alt+0)
Page content (Alt+9)
Page menu (Alt+8)
Your browser does not support javascript, some WebOpac functionallity will not be available.
.
Default
.
PageMenu
-
Main Menu
-
Languages
English
.
Members
My Account
.
Join the Library
.
eLibrary
.
Gale Databases
.
Logout
.
Search The Catalogue
Basic Search
.
Advanced Search
.
Magazine Search
.
New Items Search
.
New Items List
.
Useful Links
Library Home Page
.
Print a Document
.
Book a Public Computer
.
Add Credit to Library Card
.
eLibrary
.
© LIBERO v6.4.1sp240206
Page content
You are here
:
>
Search Results
>
Browse Shelf
Catalogue Display
Catalogue Display
Previous Title
.
10% better : easy ways to beat stress, think smarter, get healthy and achieve any goal / Dr Rob Yeung.
.
Author on Wikipedia
.
.
LibraryThing
.
Browse Shelf
Catalogue Record 1231290
.
Item Information
Catalogue Record 1231290
.
Catalogue Information
Catalogue Record 1231290
.
.
Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
158.1 YEUN
Adult Non Fiction
Padstow
.
.
On Loan
.
7 Oct 2024
Reserve any copy Click Here
Catalogue Record 1231290
.
Catalogue Record 1231290 ItemInfo
.
Catalogue Record 1231290 ItemInfo
Top of page
.
Catalogue Information
Field name
Details
ISBN
9781473634237 (paperback)
Name
Yeung, Rob
author.
Title
10% better : easy ways to beat stress, think smarter, get healthy and achieve any goal / Dr Rob Yeung.
Published
London : John Murray Learning, 2021.
©2020
Description
228 pages ; 20 cm
Notes
Originally published: 2020.
Includes bibliographical references and index.
Summary
What's the secret to appreciably raising your performance in life? It's easy to feel the pressure to do better means you have to accelerate to keep in touch with your ambitions, but what if the secret to success was not hurtling forward with ever increasing urgency, but learning how to tweak your approach to get better results. 10% Better, by bestselling psychologist Dr Rob Yeung, will show you how to slow down, think twice, and change your habits for the better. With proven methods for improving your decision making, your creativity, your mood and your motivation, Rob will show you that simple every day changes can make all the difference. If you could learn to do life differently and see a 10% improvement in all that you do, why wouldn't you?
Subjects
Self-actualization (Psychology)
Success
Health
Goal (Psychology)
Links to Related Works
Subject References:
Goal (Psychology)
.
Health
.
Self-actualization (Psychology)
.
Success
.
See Also:
Motivation (Psychology)
.
Alexander technique
.
Diet
.
Diseases
.
Environmental health
.
Exercise
.
Health attitudes
.
Holistic medicine
.
Hygiene
.
Longevity
.
Medicine
.
Mental health
.
Nutrition
.
Physical fitness
.
Physiology
.
Public health
.
Relaxation
.
Reproductive health
.
Sleep
.
Stress management
.
Humanistic psychology
.
Mental health
.
Motivation (Psychology)
.
Academic achievement
.
Conduct of life
.
Creative ability in business
.
Ethics
.
Failure (Psychology)
.
Fortune
.
Life skills
.
Mental health
.
Wealth
.
Young men
.
Narrower Subject References:
Detoxification (Health)
.
Sexual health
.
Authors:
Yeung, Rob
.
.
Related Searches
Catalogue Record 1231290
.
Add Title to Basket
Catalogue Record 1231290
.
Catalogue Information 1231290
.
Catalogue Information 1231290
Top of page
.
Quick Search
Search for