Shortcuts
Top of page (Alt+0)
Page content (Alt+9)
Page menu (Alt+8)
Your browser does not support javascript, some WebOpac functionallity will not be available.
.
Default
.
PageMenu
-
Main Menu
-
Languages
English
.
Members
My Account
.
Join the Library
.
eLibrary
.
Gale Databases
.
Logout
.
Search The Catalogue
Basic Search
.
Advanced Search
.
Magazine Search
.
New Items Search
.
New Items List
.
Useful Links
Library Home Page
.
Print a Document
.
Book a Public Computer
.
Add Credit to Library Card
.
eLibrary
.
© LIBERO v6.4.1sp240206
Page content
You are here
:
>
Search Results
Catalogue Display
Catalogue Display
Previous Title
.
The 10:10 plan : your ideal weight the healthy way / Sarah Di Lorenzo.
.
Author on Wikipedia
.
.
LibraryThing
.
Browse Shelf
Catalogue Record 1237453
.
Item Information
Catalogue Record 1237453
.
Catalogue Information
Catalogue Record 1237453
.
.
Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.25 DILO
Adult Non Fiction
Greenacre
.
.
Available
.
613.25 DILO
Adult Non Fiction
Panania
.
.
Available
.
Reserve any copy Click Here
Catalogue Record 1237453
.
Catalogue Record 1237453 ItemInfo
.
Catalogue Record 1237453 ItemInfo
Top of page
.
Catalogue Information
Field name
Details
ISBN
9781761423390 (paperback)
Name
Di Lorenzo, Sarah
author.
Uniform title
10:10 diet
Title
The 10:10 plan : your ideal weight the healthy way / Sarah Di Lorenzo.
Published
Cammeray, NSW : Simon & Schuster, 2023.
©2022
Description
xi, 275 pages, 12 unnumbered pages of plates : colour illustrations ; 24 cm
Notes
"Includes new chapters with bonus recipes"--Cover.
"Australia's favourite nutritionist as seen on TV" -- Front cover.
First published as The 10:10 diet in Australia in 2022.
Includes index.
Summary
A 10-week meal and exercise plan aimed at helping you lose weight and keep it off in the healthiest way possible, from Australia's favourite clinical nutritionist Sarah Di Lorenzo. Now with a bonus chapter on how to fit the 10:10 plan into your everyday life along with brand new recipes created by the 10:10 community, The 10:10 Plan will have you feeling healthier than ever.
Subjects
Reducing diets
Weight loss
Nutrition
Health
Links to Related Works
Subject References:
Health
.
Nutrition
.
Reducing diets
.
Weight loss
.
See Also:
Alexander technique
.
Diet
.
Diseases
.
Environmental health
.
Exercise
.
Health attitudes
.
Holistic medicine
.
Hygiene
.
Longevity
.
Medicine
.
Mental health
.
Nutrition
.
Physical fitness
.
Physiology
.
Public health
.
Relaxation
.
Reproductive health
.
Sleep
.
Stress management
.
Diet
.
Dietary supplements
.
Dietetics
.
Digestion
.
Fiber in human nutrition
.
Food
.
Food habits
.
Food preferences
.
Health
.
Minerals in human nutrition
.
Physiology
.
Therapeutics
.
Vitamin B in human nutrition
.
Vitamins
.
Vitamins in human nutrition
.
Diet
.
Weight loss
.
Body weight
.
Reducing diets
.
Reducing exercises
.
Narrower Subject References:
Detoxification (Health)
.
Sexual health
.
Carbohydrates in human nutrition.
.
Essential fatty acids in human nutrition
.
Authors:
Di Lorenzo, Sarah
.
.
Related Searches
Catalogue Record 1237453
.
Add Title to Basket
Catalogue Record 1237453
.
Catalogue Information 1237453
.
Catalogue Information 1237453
Top of page
.
Quick Search
Search for