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A therapeutic journey : lessons from the school of life / Alain de Botton.
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Catalogue Record 1239985
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Catalogue Record 1239985
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Catalogue Information
Catalogue Record 1239985
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Item Information
Shelf Location
Collection
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Status
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362.2 DEBO
Adult Non Fiction
Riverwood
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Catalogue Record 1239985
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Catalogue Record 1239985 ItemInfo
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Catalogue Record 1239985 ItemInfo
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Catalogue Information
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Details
ISBN
9780241642566 (paperback)
9780241642559 (hardback)
Name
De Botton, Alain
author.
Title
A therapeutic journey : lessons from the school of life / Alain de Botton.
Published
London : Hamish Hamilton, 2023.
©2023
Description
371 pages : illustrations ; 24 cm
Notes
Includes index.
Summary
A Therapeutic Journey follows the arc from mental crisis and collapse to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be some of our loneliest, most anguished moments. Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties. At heart this is a book about redemption - about regaining the thread of our lives, rediscovering meaning, and finding our way back to connection, warmth and joy.
Subjects
Mental illness
Mental health
Self-care, Health
Links to Related Works
Subject References:
Mental health
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Mental illness
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Self-care, Health
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See Also:
Child mental health
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Happiness
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Health
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Mental illness
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Personality
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Psychiatry
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Psychology
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Psychology, Pathological
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Relaxation
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Stress (Psychology)
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Success
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Diseases
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Genius and mental illness
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Mental health
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Psychiatry
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Psychology, Pathological
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Care of the sick
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Health
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Health behavior
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Holistic medicine
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Medical care
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Medicine, Popular
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Self medication
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Authors:
De Botton, Alain
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