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Simply nutrition : for complete beginners.
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Catalogue Record 1240233
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Catalogue Record 1240233
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Catalogue Information
Catalogue Record 1240233
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.2 SIMP
Adult Non Fiction
Chester Hill
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Catalogue Record 1240233
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Catalogue Record 1240233 ItemInfo
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Catalogue Record 1240233 ItemInfo
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Catalogue Information
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Details
ISBN
9780241607305 (hardback)
Title
Simply nutrition : for complete beginners.
Published
London : Dorling Kindersley Limited, 2023.
©2023
Description
160 pages : illustrations ; 22 cm.
Notes
Includes index.
Summary
Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge. Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition. Organised thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject. Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.
Subjects
Nutrition
Dietetics
Diet therapy
Series
Simply (DK Publishing, Inc.)
Links to Related Works
Subject References:
Diet therapy
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Dietetics
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Nutrition
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See Also:
Dietetics
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Raw food diet
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Therapeutics, Physiological
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Diet in disease
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Diet therapy
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Nutrition
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Diet
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Dietary supplements
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Dietetics
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Digestion
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Fiber in human nutrition
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Food
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Food habits
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Food preferences
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Health
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Minerals in human nutrition
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Physiology
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Therapeutics
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Vitamin B in human nutrition
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Vitamins
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Vitamins in human nutrition
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Narrower Subject References:
Carbohydrates in human nutrition.
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Essential fatty acids in human nutrition
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Series:
Simply (DK Publishing, Inc.)
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