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Simply nutrition : for complete beginners.

Simply nutrition : for complete beginners.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
613.2 SIMP
 Adult Non Fiction   Chester Hill . . Available .  
Reserve any copy Click Here Catalogue Record 1240233
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Field name Details
ISBN 9780241607305 (hardback)
Title Simply nutrition : for complete beginners.
Published London : Dorling Kindersley Limited, 2023.
©2023
Description 160 pages : illustrations ; 22 cm.
Notes Includes index.
Summary Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge. Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition. Organised thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject. Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.
Subjects Nutrition
Dietetics
Diet therapy
Series Simply (DK Publishing, Inc.)
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