Title |
Confidence meditations. |
Published |
Holland, Ohio : Published by Dreamscape Media, LLC, ©2022. |
Description |
1 DVD-video (79 minutes) : sound, colour ; 12 cm |
Notes |
Catalogued from container. |
Dreamscape Media : 810071447358. |
Originally released on multiple online streaming platforms as well as on DVD. |
"Learn how to build confidence through meditation." -- Container. |
Credits |
Directed, written and produced by Katia Loisel. |
Performers |
Starring Katia Loisel. |
Summary |
This guided confidence meditation series is designed to cultivate self-esteem, confidence, and a nonjudgmental acceptance of yourself. Let go of self-judgment and that harsh inner critic by practicing self-compassion and extending gentle, caring, kind, and supportive thoughts towards your mind and body. |
Target audience note |
E. Exempt from classification. |
System details |
DVD video, widescreen. |
Language note |
English. [CC] English Captions: (Descriptive subtitles for the hearing impaired). |
Subjects |
Breathing exercises -- Health aspects |
Meditiation -- Technique |
Self-confidence |
Conduct of life |
Genre |
Instructional films |
Nonfiction films |
Video recordings for the hearing impaired |
Other Names |
Loisel, Katia director, producer, presenter. |
Added Corporate Names |
Dreamscape Media publisher. |
Series |
The love destination |
Links to Related Works |
Subject References:
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Broader Subject References:
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