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The qigong bible : the definitive guide to energy cultivation exercise / Katherine Allen.
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Catalogue Record 1241122
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Catalogue Record 1241122
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Catalogue Information
Catalogue Record 1241122
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Item Information
Shelf Location
Collection
Volume Ref.
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Status
Due Date
613.192 ALLE
Adult Non Fiction
Riverwood
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Catalogue Record 1241122
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Catalogue Record 1241122 ItemInfo
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Catalogue Information
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Details
ISBN
9781841815589 (paperback)
Name
Allen, Katherine
author.
Title
The qigong bible : the definitive guide to energy cultivation exercise / Katherine Allen.
Published
London : Godsfield Press Ltd, 2023.
©2017
Description
320 pages : colour illustrations ; 17 cm
Notes
Includes index.
Summary
The ancient art of Qigong, the seed of martial arts, not only allows you to maintain your health but also heals the bodies and calms the minds of those who practice it. Featuring 300 photographs from the main schools of Qigong, The Qigong Bible is the ultimate, comprehensive guide to practising Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make Qigong a part of their everyday life.
Subjects
Qi gong
Physical fitness
Martial arts
Links to Related Works
Subject References:
Martial arts
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Physical fitness
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Qi gong
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See Also:
Archery
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Bodybuilding
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Bodybuilding for women
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Exercise
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Health
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Muscle strength
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Physical education and training
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Exercise
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Medicine, Chinese
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Authors:
Allen, Katherine
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