Title |
Breathe for anxiety. |
Published |
Holland, Ohio : Published by Dreamscape Media, LLC, ©2022. |
Description |
1 DVD-video (76 minutes) : sound, colour ; 12 cm |
Notes |
Catalogued from container. |
Dreamscape Media : 810071447389. |
Originally released on multiple online streaming platforms as well as on DVD. |
"Discover how breathwork can help ease anxiety" -- Container. |
Credits |
Directed by Katia Loisel ; produced by Katia Loisel and Ken Mandeville ; written by Katia Loisel. |
Performers |
Starring Any Hall. |
Summary |
This series of guided breathing bubble meditations will help you to tune into your breathe, reconnect with your body and ease away anxiety. Relax with the gentle sights and sounds of nature, and allow your breath to deactivate your body's stress response, melting away stress, releasing your worries, and promoting a sense of calm and ease. |
Target audience note |
E. Exempt from classification. |
System details |
DVD video ; Widescreen. |
Language note |
English. [CC] English Captions [descriptive subtitles for the hearing impaired]. |
Subjects |
Breathing exercises -- Health aspects |
Anxiety |
Relaxation -- Technique |
Genre |
Instructional films |
Nonfiction films |
Video recordings for the hearing impaired |
Other Names |
Loisel, Katia director, producer. |
Hall, Amy presenter. |
Series |
The love destination |
Links to Related Works |
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