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Catalogue Display
Breathe for anxiety.
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Catalogue Record 1244993
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Item Information
Catalogue Record 1244993
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Catalogue Information
Catalogue Record 1244993
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
LIFESTYLE
Adult DVD
Bankstown
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Available
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LIFESTYLE
Adult DVD
Panania
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Catalogue Record 1244993
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Catalogue Record 1244993 ItemInfo
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Catalogue Record 1244993 ItemInfo
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Catalogue Information
Field name
Details
Title
Breathe for anxiety.
Published
Holland, Ohio : Published by Dreamscape Media, LLC, ©2022.
Description
1 DVD-video (76 minutes) : sound, colour ; 12 cm
Notes
Catalogued from container.
Dreamscape Media : 810071447389.
Originally released on multiple online streaming platforms as well as on DVD.
"Discover how breathwork can help ease anxiety" -- Container.
Credits
Directed by Katia Loisel ; produced by Katia Loisel and Ken Mandeville ; written by Katia Loisel.
Performers
Starring Any Hall.
Summary
This series of guided breathing bubble meditations will help you to tune into your breathe, reconnect with your body and ease away anxiety. Relax with the gentle sights and sounds of nature, and allow your breath to deactivate your body's stress response, melting away stress, releasing your worries, and promoting a sense of calm and ease.
Target audience note
E. Exempt from classification.
System details
DVD video ; Widescreen.
Language note
English. [CC] English Captions [descriptive subtitles for the hearing impaired].
Subjects
Breathing exercises -- Health aspects
Anxiety
Relaxation -- Technique
Genre
Instructional films
Nonfiction films
Video recordings for the hearing impaired
Other Names
Loisel, Katia
director, producer.
Hall, Amy
presenter.
Series
The love destination
Links to Related Works
Subject References:
Anxiety
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Breathing exercises -- Health aspects
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Instructional films
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Nonfiction films
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Relaxation -- Technique
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Video recordings for the hearing impaired
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See Also:
Emotions
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Fear
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Panic disorders
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Performance anxiety
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Stress (Psychology)
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Worry
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Broader Subject References:
Documentary films.
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Authors:
Hall, Amy
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Loisel, Katia
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Series:
The love destination
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