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Tasty high protein : transform your diet with easy recipes under 600 calories / Fraser Reynolds.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
641.563 REYN	Adult Non Fiction		Bankstown .	. Available .

Catalogue Information
Field name	Details
ISBN	9781529915648 (hardback)
Name	Reynolds, Fraser author.
Title	Tasty high protein : transform your diet with easy recipes under 600 calories / Fraser Reynolds.
Published	London : Ebury Press, 2023.
Description	223 pages : colour illustrations ; 26 cm
Notes	Includes index.
Notes	"Includes barcodes for your food tracking app"--Cover.
Summary	Fuss-free, filling and slimming food that everyone will love Facebook sensation and qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether you're looking to lose fat, gain muscle or reach your macro targets, Fraser's food will help you achieve your health and diet goals while eating the food you love. With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family. Get stuck into a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories.
Subjects	High-protein diet -- Recipes
Genre	Cookbooks
Links to Related Works	Subject References: Cookbooks . High-protein diet -- Recipes . See Also: Cooking . Authors: Reynolds, Fraser .