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It's not you : how to identify and heal from narcissistic people / Ramani Durvasula.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
158.2 DURV	Adult Non Fiction		Lakemba .	. Available .
158.2 DURV	Adult Non Fiction		Panania .	. On Loan .	1 Oct 2024

Catalogue Information
Field name	Details
ISBN	9781785045028 (paperback)
Name	Durvasula, Ramani author.
Title	It's not you : how to identify and heal from narcissistic people / Ramani Durvasula.
Published	London : Vermilion, 2024.
Published	©2024
Description	xxviii, 333 pages ; 22 cm
Notes	Includes bibliographical references and index.
Summary	A transformative guide to protecting and healing yourself from the narcissism you can't see, from psychologist and preeminent narcissism expert Dr Ramani Durvasula. Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next they gaslight, wreck your self-confidence and leave you wondering what you could have done differently. The answer is- nothing. In It's Not You, psychologist and narcissism expert Dr Ramani Durvasula shows how narcissists hijack our wellbeing, and what we can do to break free from toxic relationships and embark on a path towards healing. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, this book is packed with tips and advice to help you confront toxic cycles, let go of trauma bonds, learn discernment and create realistic boundaries.
Subjects	Narcissism
Subjects	Interpersonal conflict
Links to Related Works	Subject References: Interpersonal conflict . Narcissism . See Also: Interpersonal relations . Psychology, Pathological . Authors: Durvasula, Ramani .