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Burnout to brilliant : a practical guide to recharging, resetting and redesigning your life / Dr Marny Lishman.

Burnout to brilliant : a practical guide to recharging, resetting and redesigning your life / Dr Marny Lishman.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
158.723 LISH
Adult Non Fiction   Padstow . . Available .  
. Catalogue Record 1247250 ItemInfo . Catalogue Record 1247250 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781922848505 (paperback)
Name Lishman, Marny author.
Title Burnout to brilliant : a practical guide to recharging, resetting and redesigning your life / Dr Marny Lishman.
Published Boon Wurrung Country ; South Melbourne, VIC : Affirm Press, 2024.
©2024
Description 280 pages ; 20 cm
Notes Includes bibliographical references (pages 276-279).
Summary Noticed that you're dragging yourself to work lately? Feeling cynical all the time? Exhausted throughout the day? Productivity reduced? Ready to quit? Passion you once had all but disappeared? You might be suffering from burnout. Written by psychologist and life coach Dr Marny Lishman, Burnout to Brilliant will give you the knowledge, mindset and motivation to create a satisfying, fulfilling and successful life post-burnout. From understanding your values to learning how to communicate boundaries, this easy-to-read guide will give you greater self-awareness about your mental health, strengthen your ability to manage your stress levels, assist you in designing a healthier personal and professional foundation from which to operate and reignite a passion for your career.
Subjects Burn out (Psychology)
Job stress
Genre Self-help publications
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