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Burnout to brilliant : a practical guide to recharging, resetting and redesigning your life / Dr Marny Lishman.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
158.723 LISH	Adult Non Fiction		Padstow .	. Available .

Catalogue Information
Field name	Details
ISBN	9781922848505 (paperback)
Name	Lishman, Marny author.
Title	Burnout to brilliant : a practical guide to recharging, resetting and redesigning your life / Dr Marny Lishman.
Published	Boon Wurrung Country ; South Melbourne, VIC : Affirm Press, 2024.
Published	©2024
Description	280 pages ; 20 cm
Notes	Includes bibliographical references (pages 276-279).
Summary	Noticed that you're dragging yourself to work lately? Feeling cynical all the time? Exhausted throughout the day? Productivity reduced? Ready to quit? Passion you once had all but disappeared? You might be suffering from burnout. Written by psychologist and life coach Dr Marny Lishman, Burnout to Brilliant will give you the knowledge, mindset and motivation to create a satisfying, fulfilling and successful life post-burnout. From understanding your values to learning how to communicate boundaries, this easy-to-read guide will give you greater self-awareness about your mental health, strengthen your ability to manage your stress levels, assist you in designing a healthier personal and professional foundation from which to operate and reignite a passion for your career.
Subjects	Burn out (Psychology)
Subjects	Job stress
Genre	Self-help publications
Links to Related Works	Subject References: Burn out (Psychology) . Job stress . Self-help publications . See Also: Burn out (Psychology) . Psychology, Industrial . Stress (Physiology) . Stress (Psychology) . Authors: Lishman, Marny .