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Solve for happy : engineer your path to joy / Mo Gawdat.

Solve for happy : engineer your path to joy / Mo Gawdat.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
158 GAWD
 Adult Non Fiction   Campsie . . On Loan . 31 May 2024
158 GAWD
 Adult Non Fiction   Panania . . On Loan . 11 Jun 2024
Reserve any copy Click Here Catalogue Record 1247734
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Field name Details
ISBN 9781509809950 (paperback)
Name Gawdat, Mo author.
Title Solve for happy : engineer your path to joy / Mo Gawdat.
Published London : Bluebird, an imprint of Pan Macmillan, 2019.
©2017
Description 358 pages : illustrations ; 20 cm.
Notes Includes bibliographical references.
Summary Solve for Happy is a startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem. One of Solve for Happy's key premises is that happiness is a default state. If we shape expectations to acknowledge the full range of possible events, unhappiness is on its way to being defeated. To steer clear of unhappiness traps, we must dispel the six illusions that cloud our thinking (e.g., the illusion of time, of control, and of fear); overcome the brain's seven deadly defects (e.g., the tendency to exaggerate, label, and filter), and embrace five ultimate truths (e.g., change is real, now is real, unconditional love is real).
Subjects Happiness
Contentment
Conduct of life
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