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Solve for happy : engineer your path to joy / Mo Gawdat.
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Catalogue Record 1247734
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Item Information
Catalogue Record 1247734
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Catalogue Information
Catalogue Record 1247734
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
158 GAWD
Adult Non Fiction
Campsie
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Available
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158 GAWD
Adult Non Fiction
Panania
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On Loan
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11 Jun 2024
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Catalogue Record 1247734
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Catalogue Record 1247734 ItemInfo
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Catalogue Record 1247734 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781509809950 (paperback)
Name
Gawdat, Mo
author.
Title
Solve for happy : engineer your path to joy / Mo Gawdat.
Published
London : Bluebird, an imprint of Pan Macmillan, 2019.
©2017
Description
358 pages : illustrations ; 20 cm.
Notes
Includes bibliographical references.
Summary
Solve for Happy is a startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem. One of Solve for Happy's key premises is that happiness is a default state. If we shape expectations to acknowledge the full range of possible events, unhappiness is on its way to being defeated. To steer clear of unhappiness traps, we must dispel the six illusions that cloud our thinking (e.g., the illusion of time, of control, and of fear); overcome the brain's seven deadly defects (e.g., the tendency to exaggerate, label, and filter), and embrace five ultimate truths (e.g., change is real, now is real, unconditional love is real).
Subjects
Happiness
Contentment
Conduct of life
Links to Related Works
Subject References:
Conduct of life
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Contentment
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Happiness
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See Also:
Altruism
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Caring
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Courage
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Ethics
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Etiquette
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Forgiveness
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Friendship
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Justice
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Kindness
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Life skills
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Prudence
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Respect for persons
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Simplicity
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Success
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Truthfulness and falsehood
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Virtue
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Happiness
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Peace of mind
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Satisfaction
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Contentment
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Emotions
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Joy
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Mental health
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Pleasure
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Authors:
Gawdat, Mo
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