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Plot twist : a personal guide to surviving life's unexpected curveballs / Jana Firestone.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
158.1 FIRE	Adult Non Fiction		Earlwood .	. Available .

Catalogue Information
Field name	Details
ISBN	9781761470448 (paperback)
Name	Firestone, Jana author.
Title	Plot twist : a personal guide to surviving life's unexpected curveballs / Jana Firestone.
Published	Cammeraygal Country ; Crows Nest, NSW : Allen & Unwin, 2024.
Published	©2024
Description	246 pages ; 24 cm
Summary	Humans are undeniably creatures of habit. So when sudden, unexpected plot twists pull the metaphorical rug from beneath our feet, it can sometimes feel impossible to regain our footing. Therapist and podcaster Jana Firestone knows this better than most, after losing her mum suddenly at the age of twenty-one and spending many years providing professional counselling during her clients' darkest days. But in bearing witness to outpourings of grief, loss and pain on a daily basis, Jana also experienced and observed remarkable resilience, transformation and hope. Sharing her own stories, as well as the hard-won wisdom of people who have been sideswiped by curveballs, Jana applies a warm and practical therapist's lens to learning to survive and eventually thrive during the most challenging days of our lives.
Subjects	Resilience (Personality trait)
Subjects	Change (Psychology)
Links to Related Works	Subject References: Change (Psychology) . Resilience (Personality trait) . See Also: Attitude change . Personality . Broader Subject References: Psychology . Authors: Firestone, Jana .