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The busy person's guide to easier movement : 50 ways to achieve a healthy, happy, pain-free and intelligent body / Frank Wildman.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
615.85 WIL	Adult Non Fiction		Bankstown .	. Available .

Catalogue Information
Field name	Details
ISBN	1889618756
Name	Wildman, Frank
Title	The busy person's guide to easier movement : 50 ways to achieve a healthy, happy, pain-free and intelligent body / Frank Wildman.
Published	Berkeley, Calif. : Intelligent Body Press, 2000.
Description	xvii, 188 p. : ill. ; 22 cm.
Notes	At head of title: Feldenkrais.
Subjects	Relaxation
	Feldenkrais method
	Manipulation (Therapeutics)
Links to Related Works	Subject References: Feldenkrais method . Manipulation (Therapeutics) . Relaxation . See Also: Physical therapy . Health . Mental health . Music for relaxation . Rest . Authors: Wildman, Frank .