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Stress management and relaxation activities for trainers / Robert Epstein
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Catalogue Record 597569
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Catalogue Record 597569
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Catalogue Information
Catalogue Record 597569
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Shelf Location
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155.9042 EPS
Adult Non Fiction
Bankstown
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Catalogue Record 597569
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Catalogue Record 597569 ItemInfo
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Catalogue Record 597569 ItemInfo
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Catalogue Information
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Details
ISBN
0070217629
Name
Epstein, Robert
Title
Stress management and relaxation activities for trainers / Robert Epstein
Published
New York : McGraw-Hill, 1999
Description
xvi, 313 p. ; 28 cm.
Notes
Includes bibliography
Subjects
Stress (Psychology)
Stress (Physiology)
Relaxation
Links to Related Works
Subject References:
Relaxation
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Stress (Physiology)
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Stress (Psychology)
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See Also:
Health
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Mental health
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Music for relaxation
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Rest
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Adaptation (Biology)
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Job stress
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Anxiety
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Burn out (Psychology)
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Job stress
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Life change events
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Mental health
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Broader Subject References:
Psychology
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Authors:
Epstein, Robert
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