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Slow up : 199 ways to calm your mind, relax your body and inspire your spirit / Pamela Allardice.
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Catalogue Record 651600
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Catalogue Record 651600
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Catalogue Information
Catalogue Record 651600
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613 ALL
Adult Non Fiction
Bankstown
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Catalogue Record 651600
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Catalogue Record 651600 ItemInfo
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Catalogue Record 651600 ItemInfo
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Catalogue Information
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Details
ISBN
1741146224
Name
Allardice, Pamela, 1958-
Title
Slow up : 199 ways to calm your mind, relax your body and inspire your spirit / Pamela Allardice.
Published
Crows Nest, N.S.W. : Allen & Unwin, 2006.
Description
245 p. ; 21 cm.
Notes
Includes index.
Subjects
Stress management
Relaxation
Links to Related Works
Subject References:
Relaxation
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Stress management
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See Also:
Health
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Mental health
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Music for relaxation
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Rest
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Health
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Authors:
Allardice, Pamela, 1958-
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