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Pilates for you : the comprehensive guide to Pilates at home for everybody / Ann Crowther with Helena Petre.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
613.71 CRO	Adult Non Fiction		Bankstown .	. Available .

Catalogue Information
Field name	Details
ISBN	1844832414
Name	Crowther, Ann
Title	Pilates for you : the comprehensive guide to Pilates at home for everybody / Ann Crowther with Helena Petre.
Published	London : Duncan Baird, 2006.
Description	143 p. : col. ill. ; 24 cm.
Notes	Includes index.
Notes	Bibliography, p. [140]
Subjects	Pilates method
	Physical fitness
	Exercise
Other Names	Petre, Helena
Links to Related Works	Subject References: Exercise . Physical fitness . Pilates method . See Also: Abdominal exercises . Aerobic exercises . Breathing exercises . Exercise therapy . Facial exercises . Gymnastics . Health . Hygiene . Isometric exercise . Muscle strength . Physical education and training . Physical fitness . Physical fitness for men . Pilates method . Plyometrics . Qi gong . Reducing exercises . Tai chi . Bodybuilding . Bodybuilding for women . Exercise . Health . Muscle strength . Physical education and training . Exercise . Narrower Subject References: Aquatic exercises . Authors: Crowther, Ann . Petre, Helena .