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Body fuel : a guide to good nutrition / Donna Shryer.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
613.2 SHR	Adult Non Fiction		Bankstown .	. Available .

Catalogue Information
Field name	Details
ISBN	9780761425526
Name	Shryer, Donna
Title	Body fuel : a guide to good nutrition / Donna Shryer.
Published	New York : Marshall Cavendish Benchmark, c2008.
Description	139 p. : ill. (some col.) ; 23 cm.
Notes	Includes bibliographical references and index.
Contents	State-of-the-art nutrition -- Digesting the facts -- Nutrient know-how -- The marvelous carb -- Fabulous fiber -- Chewing the fatbut moderately -- Power to the proteins -- Turn up the waterworks -- Vitamin vitals -- Mineral deposits -- Exercise your options -- Appendixes -- Notes -- Glossary -- Further information -- Bibliography -- Index.
Summary	"Provides a basic, comprehensive introduction to human nutrition, including information on how nutrients fuel the body, with a review of the food pyramid and how to read labels to make healthy food choices"--Provided by publisher.
Subjects	Nutrition -- Juvenile literature
	Food -- Juvenile literature
	Metabolism -- Juvenile literature
Series	Food and fitness
Web Link	http://www.loc.gov/catdir/toc/ecip079/2007002270.html
Internet Site	http://www.loc.gov/catdir/toc/ecip079/2007002270.html
Links to Related Works	Subject References: Food -- Juvenile literature . Metabolism -- Juvenile literature . Nutrition -- Juvenile literature . Authors: Shryer, Donna . Series: Food and fitness .