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The anti-alzheimer's prescription : the science proven plan to start at any age / Vincent Fortanasce.
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Catalogue Record 728892
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Catalogue Record 728892
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Catalogue Information
Catalogue Record 728892
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Item Information
Shelf Location
Collection
Volume Ref.
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Status
Due Date
616.831 FOR
Adult Non Fiction
Bankstown
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Catalogue Record 728892
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Catalogue Record 728892 ItemInfo
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Catalogue Record 728892 ItemInfo
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Catalogue Information
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Details
ISBN
9781741666489 (pbk.)
Name
Fortanasce, Vincent
Title
The anti-alzheimer's prescription : the science proven plan to start at any age / Vincent Fortanasce.
Published
North Sydney, N.S.W. : Ebury Press, 2008
Description
xiii, 335 p. ; 24 cm.
Notes
Includes index.
"Reduce your chance of Alzheimer's by 70%."--Cover.
Bibliography: p. 311-316.
Summary
"Doctors now know that the damage associated with Alzheimer's begins decades before any symptoms appear. That is why it is never too early to start applying Dr Fortanasce's straightforward and sensible lifestyle prescription. This involves first of all identifying your specific risk profile and then following his 4-step program to improve brain health. These steps are: 1 The Anti-Alzheimer's anti-inflammatory diet 2 Brawn Boosters (smart exercise for brain health) 3 Brain Boosters (mental challenges to build cognitive reserves) 4 Rest and Recovery (finding your circle of quiet). There are also chapters on making a medical diagnosis and the latest medical treatments available. The Anti-Alzheimer's Prescription is medically comprehensive and fascinating to read. It is an excellent resource for anyone wishing to protect their brain to live to an active, engaged old age."--Provided by publisher.
Subjects
Alzheimer's disease
Alzheimer's disease -- Prevention
Alzheimer's disease -- Nutritional aspects
Brain -- Aging
Aging -- Physiological aspects
Aging -- Nutritional aspects
Health
Longevity
Links to Related Works
Subject References:
Aging -- Nutritional aspects
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Aging -- Physiological aspects
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Alzheimer's disease
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Alzheimer's disease -- Nutritional aspects
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Alzheimer's disease -- Prevention
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Brain -- Aging
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Health
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Longevity
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See Also:
Alexander technique
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Diet
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Diseases
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Environmental health
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Exercise
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Health attitudes
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Holistic medicine
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Hygiene
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Longevity
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Medicine
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Mental health
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Nutrition
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Physical fitness
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Physiology
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Public health
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Relaxation
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Reproductive health
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Sleep
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Stress management
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Aging
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Health
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Life (Biology)
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Life expectancy
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Middle age
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Old age
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Narrower Subject References:
Detoxification (Health)
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Sexual health
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Immortalism
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Authors:
Fortanasce, Vincent
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