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The complete guide to strength training / Anita Bean.
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Catalogue Record 734341
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Catalogue Record 734341
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Catalogue Information
Catalogue Record 734341
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Status
Due Date
613.71 BEA
Adult Non Fiction
Bankstown
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Catalogue Record 734341
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Catalogue Information
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Details
ISBN
9781408105399 (pbk.)
140810539X (pbk.)
Name
Bean, Anita
Title
The complete guide to strength training / Anita Bean.
Edition
4th ed.
Published
London : A. & C. Black, 2008.
Description
ix, 245 p. : ill. ; 23 cm.
Notes
Previous ed.: 2005.
Includes bibliographical references and index.
Subjects
Physical fitness
Bodybuilding
Links to Related Works
Subject References:
Bodybuilding
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Physical fitness
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See Also:
Physical fitness
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Weight lifting
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Weight training
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Bodybuilding
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Bodybuilding for women
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Exercise
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Health
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Muscle strength
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Physical education and training
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Authors:
Bean, Anita
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