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Fit & firm for ever : [stay toned, lean & vibrant through menopause and beyond] / Paula Goodyer.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
613.7045 GOO	Adult Non Fiction		Bankstown .	. Available .

Catalogue Information
Field name	Details
ISBN	9781741665833 (pbk.)
Name	Goodyer, Paula
Title	Fit & firm for ever : [stay toned, lean & vibrant through menopause and beyond] / Paula Goodyer.
Published	North Sydney, N.S.W. : Ebury Press, 2009.
Description	177 p. ; 24 cm.
Subjects	Physical fitness for middle-aged women
	Bodybuilding for women
	Menopause
Links to Related Works	Subject References: Bodybuilding for women . Menopause . Physical fitness for middle-aged women . See Also: Physical fitness . Physical fitness for women . Sports for women . Weight lifting . Authors: Goodyer, Paula .