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Mindfulness for dummies / by Shamash Alidina.

Mindfulness for dummies / by Shamash Alidina.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
294.34435 ALI
 Adult Non Fiction   Padstow . . On Loan . 7 Jun 2024
Reserve any copy Click Here Catalogue Record 761725
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Field name Details
ISBN 9780470660867 (pbk.)
0470660864 (pbk.)
Name Alidina, Shamash
Title Mindfulness for dummies / by Shamash Alidina.
Published Hoboken, N.J. : Wiley ; Chichester : John Wiley [distributor], 2010.
Description 312 p. : ill. ; 24 cm + +1 CD-ROM.
Notes Includes index.
Subjects Anapanasmrti
Meditation
Other Names Hickman, Steven D.
Series --For dummies
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