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Deal with stress : how to improve the way you work.
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Catalogue Record 763055
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Catalogue Record 763055
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Catalogue Information
Catalogue Record 763055
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158.72 DEA
Adult Non Fiction
Padstow
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Catalogue Record 763055
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Catalogue Record 763055 ItemInfo
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Catalogue Record 763055 ItemInfo
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Details
ISBN
9781408128084 (pbk.)
140812808X (pbk.)
Title
Deal with stress : how to improve the way you work.
Edition
Rev. ed.
Published
London : A. & C. Black, 2010
Description
vi, 90 p. ; 18 cm.
Notes
Previous ed.: London: Bloomsbury, 2004.
Summary
With a self-assessment quiz, step-by-step action points, top tips, common mistakes and how to avoid them, summaries of key points, and lists of handy resources, the now fully revised and updated Deal with Stress will help you understand the causes, recognise the symptoms, and get yourself back in control with a healthier work-life balance.
Subjects
Stress management
Job stress
Series
Steps to success
Links to Related Works
Subject References:
Job stress
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Stress management
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See Also:
Burn out (Psychology)
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Psychology, Industrial
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Stress (Physiology)
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Stress (Psychology)
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Health
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Series:
Steps to success
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