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Deal with stress : how to improve the way you work.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
158.72 DEA	Adult Non Fiction		Padstow .	. Available .

Catalogue Information
Field name	Details
ISBN	9781408128084 (pbk.)
ISBN	140812808X (pbk.)
Title	Deal with stress : how to improve the way you work.
Edition	Rev. ed.
Published	London : A. & C. Black, 2010
Description	vi, 90 p. ; 18 cm.
Notes	Previous ed.: London: Bloomsbury, 2004.
Summary	With a self-assessment quiz, step-by-step action points, top tips, common mistakes and how to avoid them, summaries of key points, and lists of handy resources, the now fully revised and updated Deal with Stress will help you understand the causes, recognise the symptoms, and get yourself back in control with a healthier work-life balance.
Subjects	Stress management
Subjects	Job stress
Series	Steps to success
Links to Related Works	Subject References: Job stress . Stress management . See Also: Burn out (Psychology) . Psychology, Industrial . Stress (Physiology) . Stress (Psychology) . Health . Series: Steps to success .