Shortcuts
Top of page (Alt+0)
Page content (Alt+9)
Page menu (Alt+8)
Your browser does not support javascript, some WebOpac functionallity will not be available.
.
Default
.
PageMenu
-
Main Menu
-
Languages
English
.
Members
My Account
.
Join the Library
.
eLibrary
.
Gale Databases
.
Logout
.
Search The Catalogue
Basic Search
.
Advanced Search
.
Magazine Search
.
New Items Search
.
New Items List
.
Useful Links
Library Home Page
.
Print a Document
.
Book a Public Computer
.
Add Credit to Library Card
.
eLibrary
.
© LIBERO v6.4.1sp240206
Page content
You are here
:
>
Basic Search
>
Search Results
Catalogue Display
Catalogue Display
Previous Title
.
Clean & lean flat tummy fast! : the healthy toned way to a totally toned tummy in 14 days / James Duigan with Maria Lally ; photography by Sebastian Roos and Charlie Richards ; bodyism: Dalton Wong and Tim Pittorino ; nutrition consultant: Alice Sykes.
.
Author on Wikipedia
.
.
LibraryThing
.
Browse Shelf
Catalogue Record 768307
.
Item Information
Catalogue Record 768307
.
Catalogue Information
Catalogue Record 768307
.
.
Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.71886 DUI
Adult Non Fiction
Bankstown
.
.
Available
.
Reserve any copy Click Here
Catalogue Record 768307
.
Catalogue Record 768307 ItemInfo
.
Catalogue Record 768307 ItemInfo
Top of page
.
Catalogue Information
Field name
Details
ISBN
9781856269872 (pbk.)
Name
Duigan, James
Title
Clean & lean flat tummy fast! : the healthy toned way to a totally toned tummy in 14 days / James Duigan with Maria Lally ; photography by Sebastian Roos and Charlie Richards ; bodyism: Dalton Wong and Tim Pittorino ; nutrition consultant: Alice Sykes.
Published
London : Kyle Cathie, 2011
Description
159 p. : col. ill. ; 24 cm.
Notes
Includes index.
Summary
Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. James explains that the toxins in many low-fat and so-called 'diet' foods actually make your stomach fatter, and allergies, stress and lack of sleep can also lead to an unattractive bulge. Here he shows you how to eat your way to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track.
Subjects
Abdominal exercises
Physical fitness
Diet
Other Names
Roos, Sebastian
Richards, Charlie
Links to Related Works
Subject References:
Abdominal exercises
.
Diet
.
Physical fitness
.
See Also:
Exercise
.
Food
.
Food habits
.
Gastronomy
.
Health
.
Nutrition
.
Reducing diets
.
Vegetarianism
.
Bodybuilding
.
Bodybuilding for women
.
Exercise
.
Health
.
Muscle strength
.
Physical education and training
.
Authors:
Duigan, James
.
Richards, Charlie
.
Roos, Sebastian
.
.
Related Searches
Catalogue Record 768307
.
Add Title to Basket
Catalogue Record 768307
.
Catalogue Information 768307
.
Catalogue Information 768307
Top of page
.
Quick Search
Search for