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Clean & lean warrior : your blueprint for a strong, lean body / James Duigan with Maria Lally ; photography by Sebastian Roos and Charlie Richards.
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Catalogue Record 802002
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Item Information
Catalogue Record 802002
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Catalogue Information
Catalogue Record 802002
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.71081 DUI
Adult Non Fiction
Bankstown
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Available
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Catalogue Record 802002
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Catalogue Record 802002 ItemInfo
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Catalogue Record 802002 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9780857830869 (pbk.)
0857830864 (pbk.)
Name
Duigan, James
Title
Clean & lean warrior : your blueprint for a strong, lean body / James Duigan with Maria Lally ; photography by Sebastian Roos and Charlie Richards.
Published
London : Kyle, 2013.
Description
159 p. : col. ill. ; 24 cm.
Notes
Includes index.
Summary
Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women, with 'moobs' and womanly hips; how men can find their inner warrior to get fighting fit and stay strong for life and stress-busting food, tips and advice, 5-minute suppers and instant energy boosters.
Subjects
Exercise for men
Physical fitness for men
Reducing exercises
Other Names
Lally, Maria
Roos, Sebastian
Richards, Charlie
Links to Related Works
Subject References:
Exercise for men
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Physical fitness for men
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Reducing exercises
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See Also:
Physical education and training
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Physical fitness for men
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Exercise
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Exercise for men
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Exercise
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Weight loss
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Authors:
Duigan, James
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Lally, Maria
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Richards, Charlie
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Roos, Sebastian
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Catalogue Record 802002
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Catalogue Record 802002
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Catalogue Information 802002
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