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Boosting your metabolism for dummies / by Rachel Berman.
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Catalogue Record 807928
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Catalogue Record 807928
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Catalogue Information
Catalogue Record 807928
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Item Information
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613.712 BER
Adult Non Fiction
Padstow
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Catalogue Record 807928
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Catalogue Record 807928 ItemInfo
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Catalogue Record 807928 ItemInfo
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Catalogue Information
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Details
ISBN
9781118491577 (pbk.)
Name
Berman, Rachel
Title
Boosting your metabolism for dummies / by Rachel Berman.
Published
Hoboken, N.J. : John Wiley & Sons, c2013.
Description
xviii, 314 p. : ill. ; 24 cm.
Notes
Includes index.
Summary
The easy way to boost your metabolism and lose weight. for good! People often wonder why their dieting and exercise efforts seem to result in little or no weight loss. Some people may have to work hard to simply maintain their current weight. With such a dilemma, they may blame their woes on a "slow metabolism".
Subjects
Metabolism
Reducing diets
Reducing exercises
Series
--For dummies
Links to Related Works
Subject References:
Metabolism
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Reducing diets
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Reducing exercises
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See Also:
Biochemistry
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Physiology
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Diet
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Weight loss
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Exercise
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Weight loss
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Authors:
Berman, Rachel
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Series:
--For dummies
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