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The body-shaping diet / by Dr Sandra Cabot MD, Deborah Cooper ND.

The body-shaping diet / by Dr Sandra Cabot MD, Deborah Cooper ND.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
613.25 CABO
 Adult Non Fiction   Campsie . . Available .  
613.25 CAB
 Adult Non Fiction   Padstow . . Available .  
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Catalogue Information
Field name Details
ISBN 9780982933671 (paperback)
Name Cabot, Sandra, 1952- author.
Title The body-shaping diet / by Dr Sandra Cabot MD, Deborah Cooper ND.
Edition Revised edition.
Published Glendale, AZ SCB International Inc., [2013]
©1993
Description 269 p. : ill. ; 21 cm.
Notes First published in1993.
Includes index.
"Eat right for your shape! Which body type are you? Discover the hormonal secrets that can change your shape fovever!" -- Cover.
Summary Ever wondered why some people put on weight easily and others don't? Why some gain weight mainly in the lower parts of their body and others only put on weight in their upper body? It seems downright confusing that some people can eat whatever they like, yet hardly put on any weight, whilst others seem only to have to look at a pastry and they pack on the kilos.We all have skinny friends who complain that they cant gain weight and yet they tend to eat lots of fattening foods - it doesn't seem to make any sense! Your hormones are the key to your body type, the foods you crave and where you put on weight. Find out how they are also the key to weight loss. The Body Shaping Diet is a revolutionary approach to dieting and weight loss that addresses the needs of your particular body type. In this new and revised edition Dr Cabot includes her latest up-to-the-minute tips and instructions she uses in her weight loss clinics. The menus have also been updated to include more readily available Australian ingredients.
Subjects Reducing diets
Weight loss
Women -- Health and hygiene
Exercise for women
Other Names Cooper, Deborah author.
Added Corporate Names Women's Health Advisory Service
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