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The complete Beck diet for life : featuring the think thin eating plan / Judith S. Beck.
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Catalogue Record 846832
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Catalogue Record 846832
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Catalogue Information
Catalogue Record 846832
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613.25 BEC
Adult Non Fiction
Bankstown
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Catalogue Record 846832
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Catalogue Record 846832 ItemInfo
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Catalogue Record 846832 ItemInfo
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Catalogue Information
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Details
ISBN
9780848732745 :
084873274X :
Name
Beck, Judith S.
Title
The complete Beck diet for life : featuring the think thin eating plan / Judith S. Beck.
Published
Birmingham, Ala. : Oxmoor House, c2008.
Description
288 p. ; 24 cm.
Notes
At head of title: The 5-stage program for permanent weight loss.
Includes bibliographical references (p. 276-282) and index.
Summary
This guide to permanent weight loss introduces the five phases of learning how to "eat thin." It offers different food plans based on five calorie levels to suit individual needs, as well as a slow, medium, or fast weight-loss progression.
Subjects
Reducing diets -- Psychological aspects
Reducing diets
Weight loss -- Psychological aspects
Weight loss
Cognitive therapy
Links to Related Works
Subject References:
Cognitive therapy
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Reducing diets
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Reducing diets -- Psychological aspects
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Weight loss
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Weight loss -- Psychological aspects
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See Also:
Diet
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Weight loss
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Body weight
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Reducing diets
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Reducing exercises
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Authors:
Beck, Judith S.
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