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Let's eat raw : recipes for improved health, energy and vitality / Scott Mathias.

Let's eat raw : recipes for improved health, energy and vitality / Scott Mathias.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.5636 MAT
Adult Non Fiction   Greenacre . . Available .  
. Catalogue Record 867634 ItemInfo . Catalogue Record 867634 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781742574882 (pbk.)
1742574882 (pbk.)
Name Mathias, Scott author.
Title Let's eat raw : recipes for improved health, energy and vitality / Scott Mathias.
Published London New Holland, 2014.
Description 189 pages : color illustrations ; 24 cm.
Notes Includes index.
Summary This book is an ideal source of recipes for sufferers of indigestion, heartburn, persistent stomach ache, acid reflux, bloating, allergies, skin disorders, eczema, IBS, dermatitis, Crohn's disease, coeliac, prostate issues and diverticulitis. Packed with tasty, flavourful and nutritious recipes for health-giving nutrient-rich food, each dish allows every ounce of nutritional value to be accessed by your body, so that you reap the health benefits. It includes an explanation of the causes of digestive tract issues, and presents helpful guidance to help reduce or eliminate uncomfortable problems through diet alone.
Subjects Raw food diet -- Recipes
Cooking (Vegetables)
Raw food diet
Raw foods
Cooking (Natural foods)
Genre Cookbooks
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Catalogue Information 867634 . Catalogue Information 867634 Top of page .
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