Shortcuts
Top of page (Alt+0)
Page content (Alt+9)
Page menu (Alt+8)
Your browser does not support javascript, some WebOpac functionallity will not be available.
.
Default
.
PageMenu
-
Main Menu
-
Languages
English
.
Members
My Account
.
Join the Library
.
eLibrary
.
Gale Databases
.
Logout
.
Search The Catalogue
Basic Search
.
Advanced Search
.
Magazine Search
.
New Items Search
.
New Items List
.
Useful Links
Library Home Page
.
Print a Document
.
Book a Public Computer
.
Add Credit to Library Card
.
eLibrary
.
© LIBERO v6.4.1sp230608
Page content
You are here
:
>
Libero eLibrary
Catalogue Display
Catalogue Display
The paleo diet : food your body is designed to eat / Daniel Green ; photography by Clare Winfield.
.
Author on Wikipedia
.
.
LibraryThing
.
Browse Shelf
Catalogue Record 880162
.
Item Information
Catalogue Record 880162
.
Catalogue Information
Catalogue Record 880162
.
.
Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
641.5638 GRE
Adult Non Fiction
Chester Hill
.
.
Available
.
Reserve any copy Click Here
Catalogue Record 880162
.
Catalogue Record 880162 ItemInfo
.
Catalogue Record 880162 ItemInfo
Top of page
.
Catalogue Information
Field name
Details
ISBN
9780857832276 (pbk.)
0857832271 (pbk.)
Name
Green, Daniel, 1970-
author.
Title
The paleo diet : food your body is designed to eat / Daniel Green ; photography by Clare Winfield.
Published
London Kyle Books, 2014.
Description
175 pages : illustrations ; 24 cm.
Summary
The Paleo diet is all about returning to a healthier way of life - cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. The digestive system we have now was shaped back then so is makes perfect sense to return to a similar diet - eating organic, omitting dairy and cooking with healthy fats and the right kind of carbs. This diet offers a welcome change in lifestyle that not only helps us lose weight but also enjoy many additional health benefits. The 100 recipes in this book cover breakfasts, lunches, dinners and snacks. They are easy to follow, low in fat and high in flavour and will inspire and encourage you to cook and eat well so you not only lose weight but also look and feel fantastic.
Subjects
Reducing diets -- Recipes
High-protein diet -- Recipes
Prehistoric peoples -- Nutrition
Other Names
Winfield, Clare
photographer.
Links to Related Works
Subject References:
High-protein diet -- Recipes
.
Prehistoric peoples -- Nutrition
.
Reducing diets -- Recipes
.
Broader Subject References:
Cooking
.
Authors:
Green, Daniel, 1970-
.
Winfield, Clare
.
.
Related Searches
Catalogue Record 880162
.
Add Title to Basket
Catalogue Record 880162
.
Catalogue Information 880162
.
Catalogue Information 880162
Top of page
.
Quick Search
Search for