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Healthy, happy, thin & diet free : discover all the lies and dirty secrets from fitness industry, weight loss gurus, diets and even your own doctor / Georgina Salgado Chavez.
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Catalogue Record 883115
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Catalogue Record 883115
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Catalogue Information
Catalogue Record 883115
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Item Information
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Status
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613.25 CHA
Adult Non Fiction
Bankstown
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Catalogue Record 883115
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Catalogue Record 883115 ItemInfo
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Catalogue Information
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Details
ISBN
9781502431424 (pbk.)
1502431424 (pbk.)
Name
Chavez, Georgina Salgado
author.
Title
Healthy, happy, thin & diet free : discover all the lies and dirty secrets from fitness industry, weight loss gurus, diets and even your own doctor / Georgina Salgado Chavez.
Published
[Place of Publication not identified] [Publisher not identified], [2015]
Description
69 pages ; 23 cm.
Summary
No one diet works for everyone... Imagine what your life would be like if you had clear thinking, energy, and excitement everyday. Food Changes everything. Why lose weight? Have more energy Be more creative Have more confidence Be more productive Strong immune system longer life Increase happiness Pro-sociability Reduce the change to illness Reduce aches and pains Help you sleep better and wake up rested Improved mobility Improved breathing Improved blood sugar levels Reduce the risk of type 2 diabetes Reduce risk heart attack Feel good Look good Transform your body and life Find out the answers to frequent questions at time wants to lose weight, myths and causes of weight gain. Be smart Be bold and proactive regarding your life and health.
Subjects
Weight loss
Diet
Health and well being
Nutrition
Links to Related Works
Subject References:
Diet
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Health and well being
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Nutrition
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Weight loss
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See Also:
Food
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Food habits
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Gastronomy
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Health
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Nutrition
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Reducing diets
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Vegetarianism
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Diet
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Dietary supplements
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Dietetics
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Digestion
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Fiber in human nutrition
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Food
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Food habits
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Food preferences
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Health
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Minerals in human nutrition
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Physiology
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Therapeutics
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Vitamin B in human nutrition
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Vitamins
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Vitamins in human nutrition
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Body weight
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Reducing diets
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Reducing exercises
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Narrower Subject References:
Carbohydrates in human nutrition.
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Essential fatty acids in human nutrition
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Authors:
Chavez, Georgina Salgado
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