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The fit executive : fitness for today's busy professional / by Franklin S. Antoian.
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Catalogue Record 885225
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Catalogue Record 885225
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Catalogue Information
Catalogue Record 885225
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.7 ANT
Adult Non Fiction
Chester Hill
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Catalogue Record 885225
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Catalogue Record 885225 ItemInfo
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Catalogue Record 885225 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781470001964 (pbk.)
1470001969 (pbk.)
Name
Antoian, Franklin S.
author.
Title
The fit executive : fitness for today's busy professional / by Franklin S. Antoian.
Published
[Place of publication not identified] Franklin S. Antoian and Online Body Management, [2012]
©2012
Description
165 pages : portrait ; 22 cm.
Summary
It's 7:30 p.m. and you haven't worked out yet. You've been up since 6:00 a.m., you took the kids to school, met with three clients, checked your email over a hundred times, had a bag of chips for lunch, got yelled at by your boss, missed the train home and still have work to do for tomorrow's meetings. You haven't been to the gym today, yesterday, nor the day before. In fact, you can't even remember the last time you worked out. If this sounds like you, you are one of the one billion businessmen and women around the world who think they do not have enough time to get fit. Here is some news for you- You do.
Subjects
Physical fitness
Exercise
Time management
Executives -- Health and hygiene
Links to Related Works
Subject References:
Executives -- Health and hygiene
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Exercise
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Physical fitness
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Time management
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See Also:
Abdominal exercises
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Aerobic exercises
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Breathing exercises
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Exercise therapy
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Facial exercises
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Gymnastics
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Health
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Hygiene
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Isometric exercise
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Muscle strength
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Physical education and training
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Physical fitness
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Physical fitness for men
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Pilates method
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Plyometrics
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Qi gong
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Reducing exercises
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Tai chi
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Bodybuilding
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Bodybuilding for women
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Exercise
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Health
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Muscle strength
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Physical education and training
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Management
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Personal information management.
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Narrower Subject References:
Aquatic exercises
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Authors:
Antoian, Franklin S.
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