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Understanding anxiety / edited by Justin Healey.

Understanding anxiety / edited by Justin Healey.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
HSC 616.8522 UND
HSC Lending   Bankstown . . Available .  
HSC 616.8522 UND
HSC Lending   Chester Hill . . Available .  
. Catalogue Record 922570 ItemInfo . Catalogue Record 922570 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781922084347 (pbk.)
1922084344 (pbk.)
Title Understanding anxiety / edited by Justin Healey.
Published Thirroul, N.S.W. The Spinney Press, [2014].
©2014
Description 60 pages : colour illustrations ; 30 cm.
Notes Includes bibliographical references and index.
Summary Everyone experiences anxiety sometimes. Normal levels of anxiety can assist people to become more motivated and focused, however excessive levels of anxiety can reduce a person?s capacity to respond appropriately to stressful situations and engage in normal routine activities. Anxiety disorders are the most common class of mental disorder. According to findings from the National Survey of Mental Health and Wellbeing, one in seven Australians had an anxiety disorder in the previous 12 months. This book clearly explains the major anxiety disorders and presents advice on how to manage and overcome anxiety when it becomes a problem. What are the signs, symptoms and treatments for anxiety?
Subjects Anxiety
Anxiety disorders
Emotions
Other Names Healey, Justin editor.
Series Issues in society (Balmain, N.S.W.)    
See Also: Issues for the nineties (Balmain, N.S.W.) v. 367.
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Catalogue Information 922570 . Catalogue Information 922570 Top of page .
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