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The 8-week blood sugar diet : lose weight fast and reprogramme your body / Dr. Michael Mosley.

The 8-week blood sugar diet : lose weight fast and reprogramme your body / Dr. Michael Mosley.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
616.462 MOS
Adult Non Fiction   Bankstown . . Available .  
616.462 MOS
Adult Non Fiction   Chester Hill . . Available .  
616.462 MOS
Adult Non Fiction   Panania . . Available .  
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Catalogue Information
Field name Details
ISBN 9781925368413 (pbk.)
1925368416 (pbk.)
Name Mosley, Michael, 1957- author.
Title The 8-week blood sugar diet : lose weight fast and reprogramme your body / Dr. Michael Mosley.
Edition Australian and New Zealand edition.
Published Cammeray, N.S.W. Simon & Schuster, 2015.
Description 271 pages, 8 pages of unnumbered plates : illustrations ; 24 cm.
Notes "How to prevent and reverse Type 2 diabetes (and stay off medication)"--Cover.
Includes bibliographical references and index.
Summary Millions of us have dangerously high blood sugar - and we don't know it. There are no symptoms. We appear healthy. Yet raised blood sugar is storing up problems for the future. It furs up our arteries, piles hidden fat into our internal organs and is a precursor not just to Type 2 diabetes but a range of diseases, including heart failure, dementia and cancer. Scientists in the UK have recently shown that rapid weight loss, when done properly, is an extremely effective way to kill dangerous fat, combat blood sugar problems, reverse Type 2 diabetes, perhaps even cure it. In this book, Dr Michael Mosley draws on the work of Professor Roy Taylor - one of the world's foremost diabetes experts - and his own experience as a one-time diabetic, to present a groundbreaking new approach to long-term health - a radical eight-week diet for diabetics who want to reverse their condition and stay medication-free, as well as an easier, flexible regime for anyone just keen to keep their blood sugar levels in check. As Dr Mosley says, it is never too late to act...
Subjects Blood sugar
Diabetes -- Alternative treatment
Diabetes -- Diet therapy -- Recipes
Diabetes -- Nutritional aspects
Nutritionally induced diseases -- Prevention
Sugar-free diet -- Recipes
Blood sugar monitoring
Diet therapy
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