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How not to die : discover the foods scientifically proven to prevent and reverse disease / Michael Greger, M.D. with Gene Stone.
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Catalogue Record 939821
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Catalogue Record 939821
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Catalogue Information
Catalogue Record 939821
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.2 GRE
Adult Non Fiction
Padstow
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Catalogue Record 939821
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Catalogue Record 939821 ItemInfo
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Catalogue Information
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Details
ISBN
9781447282440 (pbk.)
1447282442 (pbk.)
Name
Greger, Michael
author.
Title
How not to die : discover the foods scientifically proven to prevent and reverse disease / Michael Greger, M.D. with Gene Stone.
Published
London Macmillan, 2016.
©2015
Description
xiii, 562 pages ; 24 cm.
Notes
Includes bibliographical references and index.
Summary
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the very latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you make valuable decisions about your diet in order to live a longer, healthier lives.
Subjects
Diet therapy
Dietetics
Nutrition
Other Names
Stone, Gene, 1951-
author.
Links to Related Works
Subject References:
Diet therapy
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Dietetics
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Nutrition
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See Also:
Dietetics
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Raw food diet
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Therapeutics, Physiological
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Diet in disease
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Diet therapy
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Nutrition
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Diet
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Dietary supplements
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Dietetics
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Digestion
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Fiber in human nutrition
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Food
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Food habits
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Food preferences
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Health
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Minerals in human nutrition
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Physiology
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Therapeutics
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Vitamin B in human nutrition
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Vitamins
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Vitamins in human nutrition
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Narrower Subject References:
Carbohydrates in human nutrition.
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Essential fatty acids in human nutrition
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Authors:
Greger, Michael
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Stone, Gene, 1951-
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