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The women's health body clock diet : the 6-week plan to reboot your metabolism and lose weight naturally / Laura Cipullo, RD.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
613.25 CIP	Adult Non Fiction		Bankstown .	. Available .

Catalogue Information
Field name	Details
ISBN	9781623366582 (hbk.)
ISBN	1623366585 (hbk.)
Name	Cipullo, Laura author.
Title	The women's health body clock diet : the 6-week plan to reboot your metabolism and lose weight naturally / Laura Cipullo, RD.
Published	New York, NY Rodale, [2015]
Published	©2015
Description	xi, 260 pages : illustrations ; 24 cm.
Notes	Includes bibliographical references and index.
Summary	The Women's Health Body Clock Diet taps the latest scientific research on the interplay of chronobiology and hormones to help you adjust your body clock and other internal timekeepers for optimum health and fat-burning capacity. This three-phase plan will resynchronize a body wracked by dysfunctional eating, too much stress and stimulation, and disruptive sleep patterns.
Subjects	Reducing diets
	Weight loss
	Physical fitness for women
	Women -- Health and hygiene
	Metabolism -- Regulation
Links to Related Works	Subject References: Metabolism -- Regulation . Physical fitness for women . Reducing diets . Weight loss . Women -- Health and hygiene . See Also: Enzymes . Hormones . Bodybuilding for women . Exercise for women . Diet . Weight loss . Body weight . Reducing diets . Reducing exercises . Beauty, Personal . Clothing and dress . Exercise for women . Physical fitness for women . Sports for women . Authors: Cipullo, Laura .