ISBN |
9780988717206 (pbk.) |
0988717204 (pbk.) |
Name |
Jacob, Aglaée author. |
Title |
Digestive health with real food : a practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues / by Aglaée Jacob. |
Published |
Bend, Oregon Paleo Media Group, 2013. |
Description |
395 pages : colour illustrations ; 28 cm. |
Notes |
"An evidence -based, holistic, customized nutritional approach"--Cover. |
Includes bibliographical references (p. 369-390) and index. |
Contents |
Introduction -- My story -- The basics of digestion -- When digestion goes wrong -- Diet to the rescue! -- Nourishing foods -- Design your own diet -- Supplements -- The mind-body connection -- Living life-- eating out and traveling! -- Troubleshooting -- Recipes -- Meal plans. |
Summary |
This book provides a practical, step by step guide to a food based approach that will help IBS sufferers recover their digestive health naturally. |
Subjects |
Digestion |
Intestines -- Diseases |
Crohn's disease -- Diet therapy |
Ulcerative colitis -- Diet therapy |
Inflammatory bowel diseases -- Diet therapy |
Irritable colon -- Diet therapy |
Celiac disease -- Diet therapy |
Irritable colon -- Diet therapy -- Recipes |
Links to Related Works |
Subject References:
See Also:
Authors:
|