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Dr. Kellyann's bone broth cookbook : more than 125 recipes to help you lose pounds, inches, and wrinkles / Kellyann Petrucci, MS, ND.

Dr. Kellyann's bone broth cookbook : more than 125 recipes to help you lose pounds, inches, and wrinkles / Kellyann Petrucci, MS, ND.
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641.81 PET
 Adult Non Fiction   Bankstown . . Available .  
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ISBN 9781623368395 (hbk.)
1623368391 (hbk.)
Name Petrucci, Kellyann author.
Title Dr. Kellyann's bone broth cookbook : more than 125 recipes to help you lose pounds, inches, and wrinkles / Kellyann Petrucci, MS, ND.
Published [Emmaus, PA] Rodale, [2016]
©2016
Description xv, 239 pages, 32 pages of unnumbered plates : illustrations ; 24 cm.
Notes Includes bibliographical references and index.
Contents How the bone broth diet works -- Recipes for your bone broth diet and 80/20 plan -- Appendix: Measurement tracker ; How to calculate your BMI (Body Mass Index) ; Before-and-after medical tests.
Summary Bone broth heals the gut, reduces inflammation, and promotes natural fat burning. By following Kellyann Petrucci's plan in the New York Times bestseller Dr. Kellyann's Bone Broth Diet, thousands of people have already lost weight and their wrinkles. Now Dr. Kellyann's Bone Broth Cookbook picks up where the diet left off so that old and new fans can savor even more delicious, health-boosting recipes. Beyond just broth, Dr. Kellyann packs the book with a full range of tasty, filling meals for you to maintain your weight loss and sustain impeccable health, like Zucchini Breakfast Cakes, Orange-Rosemary Chicken Salad, and even some sweet offerings, like a Baked Apple Shake.
Subjects Bones
Weight loss -- Recipes
Stocks (Cooking)
Soups
Nutrition
Diet therapy
Genre Cookbooks
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